A WOMAN from Reading has published two books about mental health and overcoming challenges.

Heather Butcher’s books ‘Darkness to Light’ focuses on her struggles with mental health.

READ MORE: Lower Earley volunteer speaks out from Tanzania and calls on others to give their time

She said: “My first book shares on how I came though mental challenges at vulnerable time of my life and came through, recognizing the fact that mental health issues are real for everyone irrespective of our backgrounds.

“This is available on Amazon.

“My second book, The Arc of Love, shares more about how we can be the best in our society irrespective of history and looking to the future.

“It will be available to in the new year”.

As part of their dedication to helping others, Heather and her husband Vernon also enjoy supporting the community in different ways.

Heather said: “My husband Vernon and his friend have motivated many youngsters at the local cricket clubs around Reading.

“A healthy mindset through sports as well as inspiring people to achieving the best they can and to leave a positive impact on our community is our focus.”

Darkness to Light is available to buy on Amazon now.